If you don't stay active, all the things you've always enjoyed doing and taken for granted may start to become that little bit harder. You may struggle to pursue simple pleasures, such as playing with the grandchildren, walking to the shops, leisure activities, and meeting up with friends.
HOW IT WORKS
Its never too late! According to the UK National Statistics "the fastest growing age group are people aged 65 and over, projected growth is estimated to be 60% over the next 25 years"
BE AGILE BE ABLE
View The Body Map, your quick view guide to Jon Trevor's Experience and Specially, along with some top tips and fit facts to help you train smarter and be more effective.
SILVER SURFERS SHOP
Jon Trevor offers a unique 50+ shopping experience of recommended products with a difference, each and every personal suggestion commits to the care of you, view Jon's product review before your purchase. Each and every product comes complete with video instruction guide and your very first personalised workout.
COMFORT OF HOME
Not sure were to start with the right equipment for you? My Fit Design is a one 2 one service to help you decide, with the benefit of professional guidance you can save money, time and reduce the risk of injuring your self, you can even choose to have a personalised fitness prescription designed to complement your new fitness equipment.