Body By Menu>


Individually Refined


The Ultimate Health & Fitness Collection combines over three decades of work, continually tweaked and perfected over the years, Jon Trevor incorporates the very latest techniques and research into every fitness prescription. 

Explore the menu's below, discover and reveal the comprehensive range of service available, identify the one most suited to your needs and take that first step to your new body by completing the AT YOUR SERVICE interest request for more information.    


Select Tailored Responsive

Jon Trevor's health & fitness menus have been carefully crafted to provide a detailed focussed approach, specific orders of exercise discipline, combined with a detailed proven fitness recipe, yield the best results, in the shortest of time.

Each bespoke menu is moulded to a clients individual needs and expectations using the scientific FITT formula. Based on your results time line and present level of fitness Jon designs fitness prescriptions by identifying the frequency, intensity, type and time of your personalised programme.