Driven by science and medical research Jon Trevor is the Fitness Medic, exercise can reduce your risk of heart disease, stroke, type two diabetes and cancer by up to 50% and lower your risk of an early death by up to 30% - NHS England
Take a look at Jon Trevor's specialist areas and get some top tips and fitness facts from specific areas of the body.
Jon has just about seen & used every fitness gadget on the market, frustrated with products that simply don't deliver JT decided to offer a unique shopping experience of recommended products with a difference.
MY FIT DESIGN
Do you have a vision for your workout space? Don't know where to start? My Fit Design is a consultation and or supply and fit service tailored to you and or your family need for health and wellbeing.
VERY APP ' T
Can't get to see Jon personally, download the app today, on the go app, fit tips at your your finger tips, includes the complete all you need to know about improving your lifetsyle +