New 9April

ZONE ONE

FITNESS ZONE | The fitness zone is split into 3 levels, choose the level for you and experience getting results with Flushed (beginners) Imperial (intermediate) Pinnacle (advanced) 

 

ZONE TWO

FAT MAX  | The fat max zone is targeted using scientifically proven methods of body fat reduction, your body burns energy in specific and targeted ways, learn the secret, get results. 

 

ZONE THREE

STRONG VS SKINNY | Lean is the new al, without compromise this unique programme build on your personal profile, charts every step to produce your very own blue print, with a comprehensive programme chiselled

 

ZONE FOUR

ABS CORE MORE | Lean is the new al, without compromise this unique programme build on your personal profile, charts every step to produce your very own blue print, with a comprehensive programme chiselled

 

ZONE FIVE

HiiT THE MARK | With the next level introducing high intensity interval training workouts, these sessions further build on the Flushed (beginners) Imperial (intermediate) and Pinnacle (advanced) levels. 

 

ZONE SIX

GYM BUDDY | Lean is the new al, without compromise this unique programme build on your personal profile, charts every step to produce your very own blue print, with a comprehensive programme chiselled