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 BE WISE  Driven by science and medical research Jon Trevor is the Fitness Medic, exercise can reduce your risk of heart disease, stroke, type two diabetes and cancer by up to 50% and lower your risk of an early death by up to 30% - NHS England 

BE WISE

Driven by science and medical research Jon Trevor is the Fitness Medic, exercise can reduce your risk of heart disease, stroke, type two diabetes and cancer by up to 50% and lower your risk of an early death by up to 30% - NHS England