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Jon Trevor consolidates the latest health & fitness research with over 35 career years of personal experience.


This collection of fitness menus has been tried tested and developed over three decades, Jon Trevor has delivered some 28,000 private sessions and over 12,000 exercise to music group workouts over the years, he has trained and mentored personal trainers and presented several workshops across the globe.

Jon Trevor brings unprecedented wealth of experience, knowledge and expertise to every client.