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Been There, Done That...

Jon Trevor's Active Ageing service is delivered with not just three decades of health and fitness experience, you are getting a mature fitness professional that has the life skill that sets him in a personal training league of his own.

Looking for 50, 60, 80 plus exercises tailored to your personal needs and medical capabilities look no further, Jon has worked with clients who have arthritis, double hip replacements, spinal problems, knee replacements, coronary heart disease, COPD patients and many, many more diseases and medical challenges associated with our ageing bodies | exploremore