TRY BEFORE YOU BUY

This is your FREE workout page, you will be asked to complete a brief fitness readiness check-in.

These workouts are perfect for you to experience my coaching style and see If we strike-a-cord.

Experience my chaperone service around your GYM or on a RUN with BUDDY PT, enjoy my AUDIO TRAINER exercise to music tracks or try one of my on-demand SOLO PLUS Video’s.

NO CREDIT CARD DETAILS WILL BE TAKEN WITH BUDDYFREE BOOKINGS

 
 
 
 

One FREE Session Per Client

Going to the gym can be confusing and often overwhelming, especially if you don't know what exercises to do or how to use the equipment.

Maybe you’re getting bored with your workout and want something fresh? My GYM BUDDY service offers personal support to help you reach your fitness goals.

You'll get a 1:2:1 customised experience with my full attention through your mobile phone. Just put in your earphones, and we can focus on your workout privately at the GYM or on the RUN.

 
 
 
 


On the go? At the gym? At home? The Audio Trainer series is your perfect digital workout companion. Each session lasts between 20 to 60 minutes, incorporating guided workouts infused with music to keep your motivation levels high.

Choose from a variety of workouts tailored to fit your lifestyle, whether you prefer exercising at home or away. Download directly from this website and enjoy a workout experience that adapts to your needs.


REMEMBER - SEND YOUR FITNESS STATS TO ME BELOW

WhatsApp Messenger

 
 
 

 

Introducing SOLO PLUS, your personal gateway to tailored VIDEO fitness! With this service, you receive direct access to on-demand videos specifically curated for your fitness goals. You can complete your workouts wherever you like, fitting exercise seamlessly into your busy schedule.

What sets SOLO PLUS apart is the added layer of accountability—receive personalised feedback and messaging support whether you're at home, in the park, or even traveling, your fitness journey remains within reach. Experience the freedom of working out on your terms while having the support you need to stay motivated and achieve your goals!


REMEMBER - SEND YOUR FITNESS STATS TO ME BELOW

WhatsApp Messenger

 






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