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Home of Hybrid Fitness
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EMPOWERING CHANGE

Hello New Dress

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EMPOWERING CHANGE

Goodbye Back Pain

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EMPOWERING CHANGE

Hello New You











One-On-One

How Does My PT Club Differ?

What matters most...
 
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CLIENT SURVEY

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My valued clients identified the top eight key service benefits that I offer, and rated them in-line of utmost importance for their fitness journeys. Take a moment to review these benefits and see which ones align with your specific needs.

Client Satisfaction；The True Measure of My Success.

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QUALITY OVER QUANTITY

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One size definitely does not fit all, and unlike the large gym chains I limit the number of members to ensure that everyone receives more individualised attention, creating a supportive environment where every member can thrive and achieve their personal fitness goals.

Limited Membership, Unlimited Potential；Leave the Crowds Behind.

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SUPPORT SOLUTIONS

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Experience One-On-One feedback and support with mobile messaging, it’s like having a personal trainer in your pocket. After each live or video workout, share your workout stats so I can track your progress while offering extra assistance and motivation.

Personal Support and Fitness Tracking at Your Fingertips.

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EXPERIENCE MATTERS

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With 30 years experience as a fitness professional, at 64 years young, I offer a unique perspective compared to younger instructors. I’ve faced the difficulties and challenges that come with getting older after mid-age, and provide the support clients need to navigate this important stage of life.

Guiding Your Fitness Journey with Decades of Experience.

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TAILORED TRAINING

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Every client is allocated their very own online personal workout room [ PWR ] allowing them to assess various resources and tools 24/7 at their convenience. This space includes my uploaded recommendations for video workouts, as well as tailored plans.

Your Fitness, Your Way；Access Personalised Workouts Anytime!

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FAMILY FRIENDLY

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I’m committed to creating a strong support structure around you, by involving your family and friends. I encourage your loved ones and friends to join in class with you at no extra cost, adding yet another layer of accountability as you grow healthy together.

Family, Friends and Fitness；A Free Partnership for Your Wellness!

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PROVEN PLAN

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With my comprehensive done-for-you plan, I coach your entire body on a weekly basis, ensuring that every muscle group is engaged from head to toe. This holistic approach includes essentials such as balance, joint strength and core stability all incorporated into the mix.

Elevate Your Fitness；Weekly Coaching for a Strong, Balanced Body!

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GADGETS UNLOCKED

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I’m not a youngster who grew up with computers, so I understand how frustrating and overwhelming they can be. Free technology support is always available be it setting up zoom or getting your heart rate monitor working.

Navigating Tech Together；Free Support for Every Step!

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FEEL THE BEAT

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Music is a key part of our sessions, each workout is timed to match specific songs. This carefully chosen playlist not only enhances the atmosphere but also keeps you engaged and energised throughout. Studies have shown up to 15% increased exercise performance with music.

Get in your Groove；Where Music Meets Motivation!

 
 
 

One-On-One

OVERVIEW

 

Have Guru Travel ❖ PT CLUB top tier is personal at-home training, bringing the gym to you Door-to-Door.

Platinum Partnership ❖ This service provides Online hourly sessions One-On-One.

Gym Buddy ❖ Hotel, Park or on the Run this service delivers personal training live from your Mobile Phone.



KEY BENEFITS

 
 

WORKOUT ROOM

Clients have access to their own workout room, password protected your personalised fitness room has recommended video’s, audio and plans for you to follow.

In the event you can’t make a LIVE Class your Personal Workout Room is always available 24/7, assuring your motivation to achieve success.

✓ Have Guru Travel

✓ Platinum Partnership

✗ Gym Buddy

BESPOKE PLANNING

Keep that momentum effortlessly going between your sessions with tailored planning on the go! I offer One-on-One clients personalised training plans that are specifically designed to meet your individual needs.

These bespoke plans include a variety of resources such as instructional videos, engaging animations, technique checks, and comprehensive diary plans including sets, reps, loads, and much more.

✓ Have Guru Travel

✓ Platinum Partnership

✗ Gym Buddy

ON-DEMAND VIDEOS

My On-Demand catalog covers the whole body offering a fantastic way to keep moving between our PT sessions.

With a focus on flexibility, strength and cardiovascular fitness, you can choose a workout that best suit your schedule. On-demand video are a great alternative if you get home from work late or are away.

✓ Have Guru Travel

✓ Platinum Partnership

✗ Gym Buddy

BODY SCAN

Body Composition Analysis is a method used to describe what your body is made up of, focusing on the proportions of fat, muscle, bone density and body water.

Allowing me to accurately identify specific exercise needs, ensuring that my program supports your goals effectively.

✓ Have Guru Travel

✓ Platinum Partnership*

✓ Gym Buddy*

* Body Scan available for distance tracking online however additional purchase needed Smart Scales

BUDDY DISCOUNT

Get mobile phone One-On-One sessions 20% discount.

Ideal for holidays and work trips, never miss your training. Almost every hotel has a gym and spar facility, gym buddy and run buddy is your perfect PT partner in your pocket.

Overseas clients require wi-fi internet connection, UK clients require 4/5g or wi-fi coverage*

✓ Have Guru Travel

✓ Platinum Partnership

✗ Gym Buddy

* provider charges may apply ask bill payers permission.

STATS TRACKING

I provide personalised fitness monitoring through direct messaging, ensuring that you're working out at the appropriate intensity for your age and fitness levels.

Your exercise statistics play a crucial role in our accountability partnership, enabling me to focus on your fitness progression aligned with your specific goals.

Stats tracking is the ideal partner when working out from your personal workout room or when doing other active pursuits, keeping me updated with your progress.

✓ Have Guru Travel

✓ Platinum Partnership

✓ Gym Buddy

COURSE DISCOUNT

My growing catalog of workshops and courses are available at 20% discount to all clients and members.

A library of fit-facts and top-tips are available with workshops on medical and ageing issues including: Back Care, Joint Strengthening, Core Stability along with Postural Fitness and Sport Specific exercise to improve on performance.

✓ Have Guru Travel

✓ Platinum Partnership

✓ Gym Buddy

FREE TECH HELP

Computers and tech can be a daunting challenge to navigate for some. Whether setting up Zoom, logging in to your personal workout room, downloading an Audio Trainer, configuring your heart rate monitor or personalising your fitness watch I’m here to help every step of the way.

✓ Have Guru Travel

✓ Platinum Partnership

✓ Gym Buddy

PARTNER DISCOUNT

I'm committed to helping you create a strong support structure. To make it more fun and encouraging, I invite your partner to join your sessions at a 20% discount.

You’ll both receive personalised workouts, while you motivate each other to reach your health and fitness goals together.

✗ Have Guru Travel

✓ Platinum Partnership

✗ Gym Buddy






 




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