1980 SUMMERY ::

Passionate about fitness and martial arts, I combined the two and started coaching in the mid-80s. Inspired by fitness icons of the times, I dedicated 15 years before turning teaching into a career.

Combining the discipline and physical control of martial arts with my interest in the science of human movement, teaching exercise has come naturally to me, helping me thrive in the fitness industry for over 30 years.

I’m excited for the future of health and fitness with new technology and medical advancements, I look forward to new opportunities promoting well-being for the next 30 years.

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