Over the last few decades, Personal Training has come into its own, when I started as a Fitness Entrepreneur personal training was very much for the elite sector, exclusive for the rich and famous.

Now personal training has become more mainstream, offering a wider range of clients a more personalised experience.

Gone are the day’s fitness club members are satisfied with an impersonal mass market approach where nobody knows their name.

Due to the Pandemic customers flocked online for more intimate and smaller PT Group Training experience in the comfort and privacy of home.

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Until the horrendous Pandemic, online fitness was just bubbling and Zoombombing wasn’t in the dictionary, with everyone forced into isolation, fitness and well-being was elevated online, personal trainers rushed to secure their market place and workout equipment increased as shops sold out online.

Looking back now the fitness industry will never be the same, for too many years big gyms had a monopoly on a growing market share!

Now amid the Pandemic customers have realised smaller independent online fitness studios have a real service to offer, with smaller more intimate group offerings where customers can achieve results with a more focused approach.

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For many of us, the Pandemic was a time for reflection, not only on how we take care of our health but just how vulnerable we humans are.

The virus was relentless in its hold, and millions were taken from us far too soon, as the virus spread more people realised that maintaining health is a lifestyle necessity, and not just for looking good.

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