WORKOUT ROOM
Every member has access to their very own workout room, password protected your personalised fitness room will have recommended video’s, audio and plans for you to follow. In the event you can’t make a LIVE Class your Personal Workout Room is always available 24/7, assuring your motivation to achieve success.
✓ Pay-as-u-Go
✓ Discovery Course
ONDEMAND VIDEOS
Every member has access to their very own PERSONAL workout room, password protected your personalised fitness room will have recommended video’s, audio and plans for you to follow.
In the event you can’t make a LIVE Class your Personal Workout Room is always available 24/7, always assuring your motivation to achieve success.
✓ Pay-as-u-Go
✓ Discovery Course
BODY SCAN
After each online booking, you will receive email conformation with a direct link, and a reminder before class. I will be observing your performance and technique while you exercise and message you directly after each class via Whatsapp should you need corrections.
You can message me directly via the notifications tab or navigation area on this website.
✓ Pay-as-u-Go
✓ Discovery Course